Sacred Movement

Honored and excited to share this Sacred Movement class again, especially in such a beautiful and sublime space amidst exquisite souls who are expressing their deepest Essence for themSelves.

SACRED MOVEMENT is a practice of balance, awareness and self-honoring based on ancient and beautiful techniques found within the 5,000 year-old healing system of medicine known as Ayurveda, along with powerful practices from global traditions that incorporate
and free your own inner muse and restorative senses.

Each SACRED MOVEMENT class gives you a unique experience as you step into the current…current moments that:

·      Re-awaken and balance your essence and vibrations.
·      Rejuvenate you at the deepest cellular and sacred levels.
·      Release emotional turbulence through sensing & dance.
·      Re-wire access to your innate power.
·      Reclaim your mystic dancer!

It is deeply inspiring – and fun — to support the releasing of stress, the vitality of vibrancy, and renewing of the journey for each and every One in the space.

Join us and enJoy yourSelf!  Sunday mornings from 10 – 11:15am, PST
Seaside Yoga Sanctuary, Seaside, CA

Namaste Om

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